TONY B FIT!
Our Motto is:
"Today is the best day of your life and tomorrow will be even better."
ABOUT OUR FACILITY
Extensive array of equipment to design any functional training program
Dumbbells, kettlebells, resistance bands, battling
ropes, stability balls, bosu ball, steppers, medicine
balls, push-up drill kits, select machines, etc.
Cardio kickboxing equipment that can accommodate 12+ circuits / rounds (e.g., Title heavy bags, reflex bags, wave masters, double-end bags, speed bag, BOB XL body opponent, etc.)
WHAT WE OFFER
Individual Personalized Training
One-on-one training designed to meet your goals
You bring the group. I design and execute training programs that meets your goals.
Small group training (2-4 participants, men or women only or co-ed)
Specialized circuit and boot camp training (4-6 participants, men or women only, or co-ed)
Scheduled personal self defense sessions
Individual or small group self-defense sessions can be set up by appointment
Consultation Services are Available in Several Areas. We Can:
Provide health and fitness guidance
Design a workout program for you
Provide Life Style guidance
Help with health and fitness goals
Help with methods to hold you accountable to your workout / fitness goals
Provide guidance on any aspect of personal, group, self defense training, etc.
Virtual Group Workouts:
Join our virtual community workout group
Video-driven programs for beginner to advanced