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SELF DEFENSE & PERSONAL PROTECTION WORKSHOP

We Keep our Self Defense Classes small -  between 5 to 10 participants. This allows for complete focus on each participant. It also enhances the participant's learning process by allowing for more repetition of the principles and techniques! 

Meet Your Program Leaders

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DREW PULLIAM

SELF DEFENSE & RELATED EXPERIENCE

  • Received Gao Shou Black Sash while training 11 years under three Chinese masters of Wing Chun and Wudang Kung Fu

  • Developed and trained classes designed to defend against weapons attack (gun and knife)

  • Created several self-defense programs and classes focusing on defenses against multi-person attacks

  • Created Hard-Style Defense and taught to several police departments (street officers) and SWAT teams

  • Disciplines and classes designed to quickly teach very aggressive techniques to inflict damage and incapacitate an aggressor

 

FITNESS BACKGROUND & EXPERIENCE

  • 30 years of health and fitness experience

  • Kung Fu and Wing Chun Trainer

  • Critical Self-defense trainer

  • Weapons trainer (staff, sword, knife, spike)

  • Weapons defense trainer

  • Actively trains in obstacle course races, strength training, and High-Intensity Interval (HIIT) programs

TONY BELLEZZA

SELF DEFENSE & RELATED EXPERIENCE

  • Black Belt in Martial Arts – Korean, Tang Soo Do / Instructed adults and children

  • Target Focus Self Defense Training

  • Self Defense Company - Real World Combatives
    and Attacking Techniques

  • Created Self Defense & Personal Protection Training with a focus on protecting women and families

  • Designed and taught aggressive A-Social Self
    Defense Programs     

 

FITNESS BACKGROUND & EXPERIENCE

  • 40 years of health and fitness experience

  • Owned an elite 8,000 sq. ft. fitness and personal training center, overseeing 10 personal trainers

  • Client rated best personal training & self defense studio

  • Guided hundreds of clients from diverse backgrounds and a range of fitness needs 

 

ADDITIONAL CERTIFICATIONS + RECOGNITION

Health Coach | Personal Trainer | Master Fitness Trainer Youth Personal Trainer | Strength & Power Lifting

Hope is NOT a Strategy – Preparation is Essential!

Facing Realty – You Need Hands-On Tactical Defense Skills & Training!

Our Focus & What You Will Learn

AWARENESS

  • Raising Your Awareness to Minimize Exposure to Threats & Violence

  • Preparation, Having an Action Plan & Your Options

  • Acting Like a Predator, NOT like Prey

FOCUS ON A-SOCIAL THREATS

  • Social vs. A-Social Threats & Behaviors

  • Keys to Becoming a Hard Target

  • Assess the Threat, Leave or Take-Action!

  • Bring Out Your Survival / Killer Instinct

HANDS-ON TACTICAL DEFENSE SKILLS

  • Understanding the Anatomy & Impacts – Principles & Techniques

  • Take-Action – Striking, Focus on Targets & Using Your Body as a Weapon

  • Standing Defenses, Strikes vs. On-the-Ground Defenses

  • Weapons – Always Attack the Person, Create Space & Use the Environment

  • Tactical Measures & Defenses for Knives & Guns

  • Multiple Levels of Defense – Every-Day Carry Tools

  • Scenarios & What to Do!

Take Aways:

Outline of discussion topics; Target points on the human body; scenario-based homework; Defense tools, etc.

Class Schedule:

Back-to-Back Saturdays,

Total of 4+ hours of training.

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GET IN TOUCH

contact@tonybfit.com  |  717-329-7160

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